May 25, 2023
“I just need to get through this project, and then I’ll slow down.” Who knows that lie?
You can love your job AND still be exhausted by it. Today I’m talking about the exhaustion during those ultra-intense periods when we push down the red flags from our body.
My guest is former Disney executive, Dr David...
May 11, 2023
Author and psychotherapist Katherine Morgan Schafler and I dig into self-criticism, judgment, and comparison.
I share a real-life scene from a “Wild Woman” retreat, and what a cringey conversation (involving a sarong and hand-held mirror) taught me about how I handle challenging situations. I suspect this will be...