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Enough, the Podcast

Jul 29, 2021

Knackered and overwhelmed? Maybe your sleep is rubbish. You’re fried and don’t know how to fix it. If this sounds familiar, this week’s episode will be a tonic.

Farzanah Nasser, nutritional therapist and functional medicine expert, explains what’s going on inside your body when you feel frazzled. Your heroic...


Jul 15, 2021

You’ve done the inner work, but you still find yourself thinking, “Jeez, I should be sorted by now.” 

You wonder if you’re doing it wrong.

I created this episode with Emma Stroud, performer, MC, author, and professional clown (and one of my coaches), because I wanted to show you that the journey to Enough is...


Jul 8, 2021

Master Coach Hayden Lee introduces us to the Enneagram, a system of development in self-awareness. Hayden describes the nine different Enneagram types – can you identify yourself? The difference between the Enneagram and many other personality typing tools is that the Enneagram doesn’t focus on behaviours, but...


Jul 1, 2021

Put on your seatbelts, folks. My guest, David Vox, drops us into some gripping territory, by sharing how he swapped overachieving for self-acceptance. Now a transformational guide, David spent decades pushing down his own unhealed childhood trauma. He had a toned body, impressive accolades, and a closet full of Gucci...


Jul 1, 2021

You’re exposed to thousands of ads a day, designed to reinforce the message that you’re not enough. You MUST have this miracle cream, and this butt-lifting pair of jeans. 

Today’s guest is Sara Brigz, the Declutter Coach. She helps people to disentangle their worth from the stuff they purchase and accumulate. 

We...