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Enough, the Podcast

Apr 27, 2023

Have we got perfectionism all wrong? Is it something that we need to eradicate?

Today’s guest is Katherine Morgan Schafler, psychotherapist, and former on-site therapist at Google. In her new book, The Perfectionist’s Guide to Losing Control, Katherine says we don’t need to “recover” from perfectionism to be...


Apr 13, 2023

Maybe you’re purchasing status markers, like red-bottomed shoes or the latest gadgets to signal your success (and hey, no judgement! I do it too!) Maybe the title and the pay reaffirm your identity. You tell yourself that “one day” you’ll arrive at a certain paygrade or career milestone, and THEN you won’t...