Aug 6, 2026
You can lead the team, close the deal, hold an entire organisation's chaos in your head. And yet somewhere in your kitchen, there's a bag of salad turning into a science experiment. You know it's there. You're not dealing with it today.
This episode is about that gap — and the secret, if-anyone-knew shame that comes...
Jul 23, 2026
How was your day? is the greeting. What follows — the homework, the essay, the spelling test — is the audit. Most of us never hear ourselves make the switch.
Now the research that stopped me mid-sentence: kids raised in high-achieving environments now sit on the same mental-health risk list as kids growing up with...
Jun 18, 2026
What if the thing that's exhausting you isn't the pressure? What if it's the formula you've been using to handle it all these years? It's probably the same formula that built your career, which is now quietly running you into the ground.
In this conversation, leadership researcher Nick Petrie shares what he learned from...
May 14, 2026
What happens when you finally achieve the thing you wanted… and still feel weirdly unchanged?
In this episode, I’m joined by author, musician and meditation teacher Cory Allen for a conversation about ambition, creativity, overachievement and the strange emotional flatness that can follow success.
We explore why so...
Apr 29, 2026
You say “yes”, and almost immediately your body knows…argh, I’ve done it again. This episode is about that moment where you override your exhaustion and capacity in favour of taking something on. There are plenty of reasons why we do this, and my guest today helps to explain what might be going on there....