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Enough, the Podcast

Oct 28, 2021

Mark Silverman seemed to have it all – the career, the family, the car, the home. He was the squeaky-clean guy who everybody loved.

The reality was different…

Mark’s chronic people-pleasing and nice-guy-ness were learned behaviours that allowed him to stuff down trauma and fear of confrontation.

Eventually, he...


Oct 21, 2021

Luisa Molano grew up in a strict religious home.

Girls were seen and not heard. They didn’t show their knees or elbows. They didn’t wear makeup or cut their hair.

When Luisa was seventeen, her church pastor said he’d received a message from God. Luisa was to marry a member of the congregation – a man eighteen...


Oct 14, 2021

I’m not a good enough mother.

Ever said this to yourself?

Hang on a minute. Good enough according to whom? Your friends? Your own mother? Someone you follow on social media? Good Housekeeping magazine?

In this episode, I want to bust some of the supermom beliefs that you might be depleting and flagellating yourself...


Oct 7, 2021

There’s nothing like facing your mortality and chronic uncertainty to clarify what’s important, and what no longer serves you. Like, erm, overcommitting yourself with shiz you don’t really want to do, because you feel awkward saying no. Done. With. That.

Today’s short, radically practical conversation is about...