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Enough, the Podcast

Jun 30, 2022

Let’s get real about your relationship with work. You’re praised for your stellar work ethic and revered for your awe-inspiring wins. But there’s a dark side to achieving that no one talks about. This episode probes that space.

My guest is Dr Mark Goulston, a former professor of psychiatry at UCLA for 25 years,...


Jun 16, 2022

It’s hard to be playful when you feel the need to get things right.

And yet, deep down, you’d love to lighten up. But it’s not that simple, is it? What if you try telling a joke, or striking up a social conversation, and it pancakes? The fear of looking stupid is kryptonite to levity.

Fear not! I’ve called in...


Jun 2, 2022

Welcome to the SCAM SHOW, a special edition of Enough, the podcast. In this solo episode, I’m talking about the scams that are shrinking down your joy, self-worth, and sense of possibility till your life is so teeny weeny that it fits inside of a match box.

What are scams, you ask? They’re the beliefs that...