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Enough, the Podcast

Mar 24, 2022

How does a confident, highly experienced senior executive end up in a hotel room, laying in the bathtub all night, fully clothed, having dragged the desk behind the door because she’s sure someone’s coming to hurt or kill her?

This episode is about what it’s like working for a boss who’s a bully — and the...


Mar 10, 2022

Trigger Warning: This episode makes reference to severe childhood trauma

 

Perfectionism is a typical addiction pattern, says today’s guest, Dr Shoshana Garfield.

The pattern goes like this: If I can just do or get (fill in the blank with your chosen item or accomplishment), THEN I’ll be happy. Or at least less...