Jun 18, 2026
What if the thing that's exhausting you isn't the pressure? What if it's the formula you've been using to handle it all these years? It's probably the same formula that built your career, which is now quietly running you into the ground.
In this conversation, leadership researcher Nick Petrie shares what he learned from...
May 14, 2026
What happens when you finally achieve the thing you wanted… and still feel weirdly unchanged?
In this episode, I’m joined by author, musician and meditation teacher Cory Allen for a conversation about ambition, creativity, overachievement and the strange emotional flatness that can follow success.
We explore why so...
Apr 29, 2026
You say “yes”, and almost immediately your body knows…argh, I’ve done it again. This episode is about that moment where you override your exhaustion and capacity in favour of taking something on. There are plenty of reasons why we do this, and my guest today helps to explain what might be going on there....
Mar 19, 2026
You know about people pleasing. You've heard about the fawn response. You might even recognise it in yourself: the self-silencing, the conflict avoidance, the version of you that keeps the peace while something quietly fumes underneath.
And yet, you still said nothing in that meeting last week.
This episode is about the...
Mar 5, 2026
You know the moment: you’ve chosen to be clearer, less accommodating, a bit braver. And it feels good… for about two seconds. Then the wobble comes. That tightening in your chest. That playback in your head. The urge to explain or undo what you just said.
In today’s episode, I talk with Jon Prince —...