Mar 5, 2026
You know the moment: you’ve chosen to be clearer, less accommodating, a bit braver. And it feels good… for about two seconds. Then the wobble comes. That tightening in your chest. That playback in your head. The urge to explain or undo what you just said.
In today’s episode, I talk with Jon Prince —...
Jan 22, 2026
Have you ever thought, If I just fixed that one thing, I’d finally feel OK?
In this episode of Enough, the Podcast, we’re talking about body image, shame, and the quiet fix-it logic so many women live inside — especially in midlife.
My guest, Kate Gies, was born without an ear and underwent 14 reconstructive...